Home » Nonfiction » Jonah Paquette » Real Happiness

October 11 , 2008

Real Happiness

Proven Paths for Contentment, Peace & Well-Being


Drawing from years of groundbreaking research in positive psychology, cognitive behavioral therapy, mindfulness-based practices, and neuroscience, Real Happiness provides a simple path to reach lasting happiness. The principles of happiness—gratitude, kindness, mindfulness, forgiveness, self-compassion, optimism and connection—are masterfully presented with fresh ideas and insight. 35 easy-to-implement exercises increase awareness to achieve lasting change to your life. It is indeed possible to become happier; Real Happiness shows you the way.

How to download book

Buy this book

You can buy this book now only for $8.09. This is the lowest price for this book.

Buy book

Download book free

If you want to download this book for free, please register, approve your account and get one book for free.


After that you may download book «Real Happiness»:

Download XML Book:


Download FB2:


Download MS Word: