You know Vietnamese home cooking is exciting, but what recipes should you select?Well, this book just may be your magic reference. Full of flavorful, mouth-watering recipes, this book has all you need to know about Vietnamese cuisine. So what are you waiting for? Join us on the journey to explore food trends and the most popular dishes in Vietnam.…
However, due to obvious reasons, it is very difficult to overcome temptations towards certain diets rich in sodium and cholesterol which ultimately result in developing high blood pressure or hypertension.
Once developed, hypertension can easily be controlled by adopting a diet plan known as DASH diet (dietary approaches to stop hypertension).
In this DASH diet cookbook I have provided you with collection of DASH diet recipes which, if followed, can ultimately lead towards controlling the high blood pressure and hypertension.
These DASH diet recipes are easy to cook and take very less time in preparation. They are nutritious, energetic, tempting and exotic.
With slight variations in ingredients and inclusion of substitutes, you hardly feel trailing an unfamiliar diet program.
So this DASH diet cookbook provides a diet plan very close to regular diet. At last, as they say, prevention is better than cure, therefore, DASH program is a must to be followed by all.
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