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March 02 , 2008

The Running Experiment

A Weekly Walk Away From the Sofa


The Running Experiment is an honest,in-your-face look at one woman’s journey from the sofa and Skittles to exercise and healthy choices. Taken from her blog, Fat
Girl Running,these essays cover everything from food to having fun, exercise, relationships,family, body issues and the dreaded‘F’ word...FAT.

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Juicing Made Easy

If you are curious about juicing, then this is book is for you! It does not matter if you have been juicing since you were child, like me, or if you are just beginning your juicing journey. You’ll find lots of useful tips and information about juicing. You will be taken through the top 10 juicers of today, things to consider when juicing and juice…

Included are anecdotes, encouragement, tips, recipes and common sense suggestions for surviving your own Running Experiment.

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