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June 11 , 2010

Gymnast. Worlds Strongest Athlete. BOOK 4: Parallel Bar Skills


The fourth in this series, this books focus is on Parallel Bar skills. The title of this book (Gymnast. Worlds Strongest Athlete) states a bold - yet arguably true - statement. Gymnast are pound for pound the worlds strongest athletes. This book explains eight of the exercises that got them to this astounding point...

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Note: This book does not contain pictures for most of the skills detailed.

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