has a simple premise: do-it-yourself power bar recipes that maximize taste and nutrition, minimize cost, and eliminate junky additives. Jam-packed with the best good-for-you ingredients (think whole grains, fruits, nuts) and all-natural, high-quality proteins, these recipes cover protein bars, endurance training bars and gels, granola bars, raw bars, and more. Whether you’re training for a triathlon, packing a lunchbox, or just need an afternoon pick-me-up, you’ll find recipes you’ll love—and nutritional info to boot. Skipping gluten, soy, or dairy products? No problem. These recipes are 100% soy-free and completely adaptable to gluten-free and vegan diets—no more scouring a label’s fine print. Power Hungry bars are incredibly easy to make and are endlessly customizable. There’s even a “knock-off” chapter for all of your favorite name-brand bars—minus the high prices.
Neurologist Helen Chang Frobisher is on a mission to ban hockey from Portland to prevent the kind of concussive brain injury that plagues her father. Oregon Wolves player Adam Magnus is desperately trying to secure his career and his retirement despite the team's dismal record.But while the two spar in public over the future of a sports franchise…
Still need convincing? How do these sound: Salty-Sweet Trail Bars, Morning Maple Bars, Flax Your Muscles Bars, Quinoa Chia Apricot Bars, Black Bean Protein Brownies, Green Tea & Ginger Bars, Greek Yogurt Muesli Bars, 5-Minute Protein Truffles, Carrot Cake Action Bars, and Sticky Sesame Energy Bars with Raw Chocolate Drizzle.
What are you waiting for? Power up!