Dates are considered to be a Super Fruit. They provide a sufficient source of vitamins for a healthy diet. Studies have suggested that Dates can cure a number of diseases. Such as, Constipation, intestinal problems, heart problems, abdominal cancer, sexual impotency and many more.This book gives a brief explanation of the benefits of dates…
These breakfast recipes will help you lose weight, get in shape and reduce your waist line.
It has been said "Eat Breakfast like a King, Lunch like a Prince and Dinner like a Peasant"
This book contains amazing healthy recipes using super foods which are extremely good, easy to prepare and healthy for a fast and strong immune system.
Table of Contents:
1. Low fat Frittata, Smoked Salmon and Scallions
2. Blueberry Almond Oatmeal
3. Chocolate Cocoa & Espresso Waffles
4. Raisin & Walnut Muffins
5. Almond Bread
6. Avocado Breakfast Sandwich
7. BlueBerry Parfait
8. Apple & Raisin Baked Oatmeal
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