Home » Nonfiction » Emma Gray » Beating Your Eating Disorder

December 13 , 2008

Beating Your Eating Disorder

A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers


Do you or does someone you know, suffer from an eating disorder such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to sufferers and carers alike. This book is relevant to any sufferer, if: • You are not yet sure about whether to seek help • You are not sure where to find help • Your family doctor or others recommend that you try a self-help approach • You are waiting for therapy with a clinician, and want to get the best possible start to beating your eating disorder

How to download book

Buy this book

You can buy this book now only for $16.39. This is the lowest price for this book.

Buy book

Download book free

If you want to download this book for free, please register, approve your account and get one book for free.


After that you may download book «Beating Your Eating Disorder»:

Download Torrent:


Download PDF:


Download Mobi: