Home » Nonfiction » Chená T. FloodEd.D. » Don't Be a FAT Girl Anymore!

September 30 , 2007

Don't Be a FAT Girl Anymore!


Don't Be a Fat Girl Anymore! is a motivating and inspiring narrative about the author's own seven year, weight loss journey. Chená admits what most people won't - She was a FAT Girl. Her story provides realistic and practical strategies for weight loss by giving tips for others to use as they embark on their personal weight loss journey. The author's story will resonate with the typical person struggling to lose weight and keep it off. It is not the story of a starlet who hired a personal trainer and a chef to get ready for her next big movie, but the story of an everyday woman who decided to empower herself by learning how to be healthy. This book is different from other self-help books because it discusses what happens after you lose weight, gain weight, and lose weight again. The author includes reflection questions, a planning tool, recipes, workout schedules, and other helpful tools along with a dose of reality to help readers craft their own road map for a weight loss journey. Pull up a seat and enjoy the ride with a FAT Girl who isn't so fat anymore.

How to download book

Buy this book

You can buy this book now only for $8.69. This is the lowest price for this book.

Buy book

Download book free

If you want to download this book for free, please register, approve your account and get one book for free.


After that you may download book «Don't Be a FAT Girl Anymore!»:

Download Torrent:


Download Amazon Kindle: