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September 01 , 2010

101 Healthy Eating Tips & Secrets


This book is packed with 101 concise healthy eating tips, secrets, advice, wisdom and strategies you can put to use at home, at work, at parties, and when you eat out.

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Basic Nutrition Tips (1 to 12)
Practical Eating Tips (13 to 73)
Binge Eating Avoidance Tips (74 to 80)
Eating in Restaurants Tips (81 to 85)
Eating at Parties Tips (86 to 88)
Drinking Tips (89 to 94) 
Dessert Tips (95 to 98)
Weight Control Tips (99 to 101)
Bonus Tips (102 to 119)
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