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October 14 , 2010

Timeline Health Tips

Its all about health


We are all increasingly bewildered by the simple question of what to eat. Despite advice from experts and dieticians about the dangers of too much fat, sugar, protein and lack of exercise, our nutrition - and the global obesity crisis - is getting worse. This book includes a wealth of information and features specific guidelines for weight loss, boosting the immune system, increasing your energyand more. If you're looking for great-tasting recipes to help you live your healthiest life ever, then this book is for you.

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