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February 26 , 2009

Meditation for Musical Theater Performers


A step-by-step guide to meditation, why it benefits musical theatre actors, and special techniques that connect this practice to the performing arts. Meditation for Musical Theatre Performers is a resource created for those who want to explore meditation as an avenue for natural and effective relaxation onstage, including amateur and professional performers, or educators who wish to take these techniques into their classrooms.

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