In Unleash the Best Version of You, Personal Trainer, Wellness Coach, Nutrition Counselor, and Applied Muscle Tester, Terri Batsakis shares her expert advice on nutrition, exercise, and mind-set. Having overcome an eating disorder, cancer, depression, anxiety, Endometriosis, Poly Cystic Ovarian Syndrome and serious spinal damage, she has collated all her expert knowledge into the one book. Written in simple language, Terri explains how different food affects the body, both positively and negatively. With a strong belief that knowledge is power, Terri’s life goal is to empower people with knowledge, skills, and mind-set, to be able to take control of their own health and fitness goals and be independent, active beings. As a complete package, Terri has included exercise programs, recipes, and a step-by-step guide so you can get started today without feeling overwhelmed. So why wait? Unleash the best version of you today.
How to download book
Buy this book
You can buy this book now only for $9.89. This is the lowest price for this book.
Download book free
If you want to download this book for free, please register, approve your account and get one book for free.
After that you may download book «Unleash the Best Version of You»: