Race Stronger Live Longer: A Physician's Guide to Wellness for Athletes
As an athlete, are you training to set a PR or to stand on the winner’s podium? Are you working out to lose those extra pounds and become fit? Perhaps you should also be concerned with your overall wellness and your long-term quality of life. If so, pick a comfortable place to sit down and read this book! Learn about your cardiovascular risk factors, improve your nutrition, adopt the Circle of Wellness into your lifestyle and reap the rewards of improved performance, along with an improved quality of life. This medically referenced book has valuable information that you may not have considered. You may just learn to Race Stronger, Live Longer!
From Kirkus Reviews:A friendly yet not uncritical biography of the secretary of state in the Lincoln and Andrew Johnson Cabinets. Taylor – who chronicled his father's life in General Maxwell Taylor (1987)- -offers neither much original scholarship nor a fresh approach, but writes smoothly and with balance. Why did Seward,…
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