Home » Nonfiction » Aidan Goggins » The Sirtfood Diet

June 19 , 2007

The Sirtfood Diet

The revolutionary plan for health and weight loss


Welcome to the official Sirt Food Diet - the revolutionary way to lose 7lb in 7 days. Add healthy Sirt foods to your diet for effective and sustained weight loss, incredible energy and glowing health.

Switch on your body's fat-burning powers, supercharge weight loss and help stave off disease with this easy-to-follow diet developed by the experts in nutritional medicine who proved the impact of Sirtfoods.

Download epub

Read also

Fun with the Family Metro New York

Written by a parent, for parents, this opinionated, personal, and easy-to-use guide has hundreds of ideas to keep the kids entertained for an hour, a day, or a weekend! Fun with the Family Metro New York leads the way to amusement parks, historical attractions, children’s museums, wildlife habitats, festivals, parks, and many other…

Dark chocolate, coffee, kale - these are all foods that activate sirtuins and switch on the so-called 'skinny gene' pathways in the body. These are the same pathways more commonly activated by fasting and exercise - meaning they help the body to burn fat, increase muscle and improve health.

Based on trials that showed an increase in lean muscle, as well as consistent weight loss of 7lbs over the course of just one week, The Sirtfood Diet is revolutionizing sports nutrition and healthy eating.

Written by the nutritional experts behind those trials, and the only book rooted in their scientific research, The Sirtfood Diet gives you:

- a simple, healthy way of eating for weight loss
- inspirational case studies
- delicious, easy-to-make recipes
- a maintenance plan for prolonged success

TV chef Lorraine Pascale, heavyweight champion boxer David Haye, model Jodie Kidd and The America's Cup team team GB leader Sir Ben Ainslie have all discovered the secret power of Sirtfoods.

The Sirtfood Diet is a diet of inclusion not exclusion, and Sirtfoods are widely available and affordable for all. This is a diet that encourages you to pick up your knife and fork, and enjoy eating delicious healthy food while seeing the health and weight-loss benefits.

Pioneers of the 'modern day medicine movement', advocating the need to complement medical intervention with nutrition and lifestyle changes, Aidan Goggins and Glen Matten both hold Master's Degrees in Nutritional Medicine and are recognized authorities on nutrition and health. @Aidan_Goggins @glenmatten

Show more...

How to download book

Buy this book

You can buy this book now only for $8.99. This is the lowest price for this book.

Buy book

Download book free

If you want to download this book for free, please register, approve your account and get one book for free.


After that you may download book «The Sirtfood Diet»:

Download Mobi:

Download Papyre FB2:


Download MS Word: