August 14 , 2007

Whole Food

eating good food the natural way


The Whole Food idea is to entice you to plan your menu, stock your cupboard, and remove any doubts you might have about using complete and unrefined ingredients. By extending your diet you will learn to appreciate more enjoyable and satisfying meals.

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Taming Your Gremlin

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins…

I have witnessed Gavin’s recipes feed, surprise, delight, educate,
nourish, and fulfil groups of people for the past several years.
They all say it’s true, ‘Everyone needs Gavin in their kitchen’.
Naturopath and Co-Founder of the
Anti Depression Institute of Victoria

Written for everyone, this recipe book draws from a rich
palate of whole ingredients to teach you the benefits of eating
seasonally and locally; each recipe will enhance your mind,
body, and soul. Welcome to the relationship between cooking,
health, and nourishment.
Chef and Founder of The Dilly Bag Authentic Aboriginal Bush
Tucker, member Slow Food Noosa

Restaurant and Catering Queensland, as the peak industry
body for food service businesses, recognise that there is great
value to consumers in a resource like this that highlights and
showcases the abundance of dining options that are available
in the Sunshine State. Queensland offers an enormous range of
wonderful fresh natural produce readily available to be enjoyed
using these recipes.
Regional Development Manager,
Restaurant & Catering Queensland

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