In The Happiness Thermometer, life coach and human behavior expert Ana Weber shares her innovative, short-term program that offers guidance for looking inward in order to learn how to live a joyful, healthy life, maintain loving and close relationships, and achieve financial security.
With proven tools and a simple, self-guided format, Weber guides you through carefully crafted questions and motivational exercises that encourage introspective thoughts, reflections on past experiences, and clarification of future goals. Through just ten minutes of daily contemplation that promotes the process of letting go, flowing with change, and enjoying the journey between destinations, you will be connected to your passions and, most importantly, to true happiness. The Happiness Thermometer uses proven tools to help you eliminate time wasters, enhance communication skills, and connect with people, eventually bringing desired success into reality.
"Ana shows all of us how to improve our odds concerning our individual happiness. What if we could actually do something about how happy we are each day? Ana Weber has discovered the secret …”
BOAZ RAUCHWERGER, motivational speaker