Are you ready to take charge of your long-term healing and growth?
Do you want to integrate quick and easy healing into your daily routine?
Would you like to be able to tailor healing techniques so that they have the most impact for you?
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Heal and grow as a person anytime, anywhere.
In the moment. When you need it. Do it your way.
Small Scale, Daily Healing is a new, self-directed healing approach developed by a regular person for regular people. Small Scale, Daily Healing provides quick and easy, self-directed healing strategies you can integrate into your daily routine so that you can heal and grow a little bit every day—physically, emotionally, mentally and spiritually.
Manage daily stress and anxiety in the moment. Cope with your fears.
Deal with anger, frustration, pain and grief. Improve your interactions with others.
Manage depression. Feel more compassionate towards yourself and others.
Strengthen your inner self. Connect with the world around you.
Small Scale, Daily Healing helps people who are dedicated to their healing process to develop easy healing habits. Learn how to integrate quick and easy, self-directed healing strategies into your daily activities so that you can heal and grow a little bit every day, your way.
In Volume 1, discover Small Scale, Daily Healing’s three self-directed healing strategies and how they work as well as ten introductory visualizations. As a bonus, we’ve included a Pain Tracker so that you can keep tabs on which techniques you are using, how you are adapting them and how well they are working.
Healing and moving forward from any challenge is possible but it takes work, dedication and patience. A little bit of work every day on a long-term basis—many small moments of quick and easy, daily healing and growth that add up to big change over time—so that you can move forward with compassion and confidence through your life’s continual threshold.
The Small Scale, Daily Healing approach is supported by a blog, by a Facebook page, and by Twitter and Pinterest accounts that all offer additional information about how you can apply the techniques in daily life.
“A dedicated, daily practice of my easy visualizations and practical tools combined with my 4-Step Process for Personal Growth helped me to overcome anxiety and depression and to grow as a person by leaps and bounds in a span of four years. But slowly enough, a little bit every day, to allow me to adjust as I grew stronger and more resilient. Today, I feel like a new person—calmer, more balanced, more compassionate, more confident, and more connected to my self and to the world around me.”
Brenda Piquette, regular person and creator of Small Scale, Daily Healing
Start right now to make every moment a healing moment.