Overcoming Depression and Manic Depression (Bipolar Disorder)A Whole-Person Approach
Counselor and author Paul Wider, MA shares his own battle with and victory over depression and bipolar disorder. His hope is contagious as he presents a truly whole-person approach to healing. Depression and bipolar are stubborn illnesses. They don't go away easily. For many, taking medication is helpful, but not enough. For such people and others who can't take medication or prefer an alternative approach, this book and its numerous Self-Help strategies and tools are indispensable. Care givers ask, "How can I help someone who is afflicted"? This easily readable book gives practical solutions. Read the first chapter at: www.healandgrow.org
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