Use modern scientific understandings to reprogram your brain and beat the addiction of smoking. Simple to follow daily tasks build a foundation of mental strength that defends against relapse and keeps you from ever wanting to smoke again. When you've tried everything else and failed, it's time to get serious.
From the author of Lollygagged and Flannel Flogged comes a collection of three plays set in Louisville, Kentucky. In The Birdbath, a father and son attempt an impossible reconciliation in a funeral's aftermath. In Frighten the Horses, a romantic liar complicates his life even further when stereotypes, myths and illusions…
Learn the secrets of deep mental training and benefit from daily exercises to help you overcome cravings. Unleash the change possible in your own mind using breaking research and modern cognitive science.
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