It doesn't matter if you are just for the first time looking at becoming a vegetarian, this guide will get you on the right track to a healthier diet. You'll uncover a wide array of tips, including flavorful veggie recipes you can make today! This is just "a little taste" at what you'll discover with How to Become a Vegetarian: Discover What a Vegetarian is; Learn Why Go Vegetarian; Find out Getting Enough Nutrition; Learn about Calcium; Discover The Vegetarian Family; Discover Fats and Cholesterol; Find out about Defending Your Choice; Discover Vegetarian Recipes; Learn about Protein; Learn how to Dine Out; Learn about Vitamin B-12; Discover Zinc; Learn Get Started. This book also includes some vegetarian recipes. Here are sample recipes from this cookbook: Mushroom and Artichoke Soup, New Orleans Style Red Beans and Rice, Potato Pancakes, Spinach Stuffed Tomatoes, Tomato Cheese Melt, Tortilla Casserole, Vegetable Stuffed Ravioli, Vermont Cheddar Pie, Zucchini Soup and many more...
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