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December 25 , 2009

Training with Cables for Strength


Heavily illustrated with a wide range of exercises that will show you how to train everything from your neck down with a set of cables (think chest expanders, not machines), John's book takes you two giant steps past the mainstream view of cable training.

Date release: September 24, 2012

Nonfiction, Sports
Training, with, Cables, Strength, John, Brookfield, download, Papyre FB2, Adobe DRM, FB2

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