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Stephanie is enjoying her sessions of hot sex with her two college-boy lodgers. In fact, she's worried she might be getting addicted to being double-teamed. Thinking that four must be twice as good as two, she gets them to invite some friends over, but can she really take on four hot college guys, all by herself?An erotic short story of…
At the center of Chris Powell's Choose More, Lose More for Life is Chris's carb-cycling plan, which kicks your metabolism into full gear by alternating between low- and high-carb days. Never carb-cycled before? No problem. Powell provides all the information you need to get started and see immediate results. Been carb-cycling but need to shake things up? This book provides four different cycles – Easy, Classic, Turbo, and Fit – to help you find a plan that fits you.
Chris also understands that weight loss plateaus when we get bored. So in this book, he focuses on choices – including more than twenty new workouts called Nine-Minute Missions – that pack maximum results into minimal time. He also offers more delicious and easy recipes to keep you eating well, more tracking logs to keep you motivated, and more success stories to inspire you as you write your own – one that lasts for the rest of your life!
"If you want results – if you want to lose that weight and transform your life¯you need to stop thinking about it and get going! You hold in your hand the map to an incredible path to success, and I'll be right beside you 100 percent, cheering you all the way to your finish line. You're choosing to make a healthy change, and I'm choosing you. It's going to be a wonderful journey for both of us!"
- Shape Your Body in Just Nine Minutes Each Day
- Find a Carb Cycle That's Made for You
- Build in Cheat Days to Enjoy Foods You Love
- Eat Carbs to Lose Weight
- Transform Your Body, One Success at a Time