Woodstock Walter Scott, poète et écrivain écossais (1771–1832) Ce livre numérique présente «Woodstock», de Walter Scott, édité en texte intégral. Une table des matières dynamique permet d'accéder directement aux différentes sections.…
Based on cutting-edge medical research, The Cheat to Lose Diet reveals the hormonal connection between strategic cheating and fat loss that will change the way you diet forever. Special features include:
• An easy-to-follow three-phase program: Priming, Core, and Maintenance
• A simple weekly plan in which more carbohydrates are deliberately added with each passing day, leading up to the “Cheat Day”
• The CTL Cardio Solution: a revolutionary eighteen-minute, fat-melting cardio workout that has been shown to burn up to nine times the fat of traditional cardio
• Tips for staying on track, including twelve weeks of daily menu plans and seventy-five recipes, so you’re never in doubt of the types of foods and meals to enjoy while following the plan
On Cheat Days you’ll cheat BIG with all your favorite foods-chocolate chip cookies, pizza, ice cream–whatever you’d like and as much as you’d like of it. But never again will you feel guilty for indulging in the foods you love because you’ll learn and come to know that dietary cheating is absolutely vital to your fat-loss success.
Here, finally, is a diet that works with your body to help you lose fat faster than restrictive dieting ever could. So start cheating-and losing-today! Visit CheatToLoseDiet.com for your FREE diet plan.
From the Hardcover edition.