Also known as Stability, Balance or Exercise balls, Body balls are fabulous fitness tools that you can build a whole routine around. They can be used for flexibility, balance, strength and cardio workouts.This handbook features 45 ball exercises for working your upper and lower body, as well as improving your balance and…
Most Raptors fans have attended a game at Air Canada Centre, seen highlights of a young Vince Carter, and can name each All-Star in franchise history. But only die-hards remember the first Raptors game in 1995, can tell you where they were for the 2000 NBA Dunk Contest or can name the team’s “global ambassador." 100 Things Raptors Fans Should Know & Do Before They Die reveals the most critical moments and important facts about past and present players, coaches, and teams that are part of the young history that is Raptors basketball. Whether you're a die-hard fan from the Chris Bosh days or a new supporter of Kyle Lowry, this book contains everything Raptors fans should know, see, and do in their lifetime.
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