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September 19 , 2008

The Frazzled Teacher’s Wellness Plan

A Five-Step Program for Reclaiming Time, Managing Stress, and Creating a Healthy Lifestyle


Boost teacher retention and help banish classroom burnout with this expert guide!

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This handy wellness guide helps busy teachers optimize their classroom effectiveness and breeze through stressful times. Custom crafted by an educator and a nurse who understand the stresses teachers face, this updated second edition offers a five-step program to help weary educators:

  • Master the science of stress management
  • Restructure professional and personal priorities
  • Use technology for time management
  • Easily fit health-promoting nutrition and exercise routines into their day

New research and expert tips address high-stakes CCSS, 21st Century Learning initiatives, and technology requirements.

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