Lets be real for a sec. Most of us dont have time for an hour of yoga or 30 minutes of meditation every day. Were overwhelmed as it is. Our spiritual practice shouldnt add to that.
Read alsoNapoleon's Poisoned Chalice
<div>In 1815 Napoleon Bonaparte arrived on the island of St Helena to begin his imprisonment following Waterloo. By 1821 he was dead. During his brief stay, he crossed paths with six medical men, all of whom would be changed by the encounter, whether by court martial, the shame of misdiagnosis, or resulting celebrity. What would seem to be a…
Thats why Ive handpicked 108 simple techniques to combat our most common problems—stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This book is designed so that you can achieve peace and experience miracles now.
Inspired by some of the greatest spiritual teachings, these practical, moment-to-moment tools will help you eliminate blocks and live with more ease. Theyre powerful, life-changing meditations and principles, modernized and broken down into easy-to-digest techniques to fit your lifestyle.
Throughout the book, I share principles from both A Course in Miracles and Kundalini yoga and meditation. These tools can help you find your connection to your inner strength. When you practice these techniques, fear will melt away, inspiration will spring up, and a sense of peace will set in.