Low carb meals help to maintain constant blood sugar levels and helps in controlling food cravings. They also prevent excess storage of fat in the body. The body mainly utilizes carbohydrates for energy. In a low carb diet, the body is forced to burn fat for fuel and this leads to weight loss.
One woman’s journey to find herself through juicing, veganism, and love, as she went from fat to thin and from feeding her emotions to feeding her soul. From the extra pounds and unrelenting bullies that left her eating lunch alone in a bathroom stall at school to the low self-esteem that left her both physically and emotionally…
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