Home » Nonfiction » Linda Johnson Larsen » Eating Clean For Dummies

August 25 , 2007

Eating Clean For Dummies


The fast and easy way to eat clean

Clean foods are natural; free of added sugars, hydrogenated fats, trans-fats, and anything else that is unnatural and unnecessary. Used as a way of life, clean eating can improve overall health, prevent disease, increase energy, and stabilize moods.

Download fb2

Read also

Blue Sunset

What Edgar Lee Masters did for his Spoon River, Illinois, Mary Jo Rabe creates on the planet Mars with her Blue Sunset. Over a hundred and fifty of the first settlers on Mars look back on their lives. Their stories, their triumphs and failures, their loves and losses. A representative sample of what Earth had to offer. The good and the bad, the…

Whether you've lived on white bread and trans fats all your life and are looking to clean-up your diet, or are already health conscious, Eating Clean For Dummies embraces this lifestyle and provides you with an easy-to-follow guide to a clean-eating diet, recipes, and budgeting.

  • The foundation of the clean eater's diet
  • More than 40 clean-eating recipes
  • Tips on how to change your eating habits without sacrificing taste or breaking your budget
  • Tips to bring the whole family (even kids) on the path to a clean lifestyle

If you're part of the growing population of consumers coming to the realization of the harmful impacts that highly processed and unnatural foods have on your body, or are taking preventive measures to avoid metabolic syndromes and diabetes, this is your hands-on, friendly guide to clean-eating diet, recipes, and budgeting.

Show more...

How to download book

Buy this book

You can buy this book now only for $14.39. This is the lowest price for this book.

Buy book

Download book free

If you want to download this book for free, please register, approve your account and get one book for free.


After that you may download book «Eating Clean For Dummies»:

Download ePub:


Download ePUB 2:


Download Mobi: