This is an easy to read, easy to understand, illuminating book on meditation. I strongly recommend it for the new practitioner or the seasoned meditator. It is full of insights. Transformative. •Professor Sohail Inayatullah, Tamkang University, Taiwan.
I’ve spoken to hundreds of parents who were completely unprepared for the anarchy of adolescence. They usually sought me out when things were on fire. Navigating an unexpected pregnancy, reeling from an abortion decision, dealing with sexual infections, or obsessive behavior.In every single case, those parents had put off the training THEY needed…
Dada Nabhaniilananda has in a masterful stroke answered many common questions on meditation, given useful tips and guidelines on how to practice interspersed with his subtly humorous stories, and clarified for the reader the essence of meditating with profundity and practicality. Not only does he share with us the fine nuances of mantra meditation, he goes further than many current authors on meditation by offering us a glimpse into the social dimensions of genuine spirituality. •Kris Kang PhD. (Studies in Religion) Co-Author of The Meditative way: Theory and Practice of Buddhist Meditation
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