Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health
How Reducing and Avoiding Grains Can Revitalize Your Health
Diets high in grains can lead to a host of health problems such as obesity, diabetes, heart disease, fatigue, and more. Going Against the Grain outlines the disadvantages and potential dangers of eating various types of grains and provides practical, realistic advice on implementing a plan to cut back or eliminate grains on a daily basis. This book also includes easy-to-follow grain-free recipes and helpful suggestions for dining out.
WINNER: Kindle Book Review Best Indie Book of 2012 - Young Adult WINNER: League of Utah Writers Golden Quill Award 2012 FINALIST: The 2012 USA Best Book Awards (sponsored by USA Book News) - Young Adult ~~~~~ Evolved Publishing presents the award-winning Old West Zombie Adventure in "Wanted: Dead or Undead" (Book 1 of The…
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