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July 18 , 2010

Real Meal Planning



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Delicious Tried & Tested Recipes with Weekly & Daily Shopping Lists for:
4-5 People

Delicious tasty food does not make you fat.Processed food makes you fat.

So put away the spray oil, the low fat spread & the sweetener. Bring out the honey, the butter & the full fat cheese.Tested recipes, real ingredients with detailed menu plans & daily/weekly shopping lists incorporating addictive flavours with a heavy use of herbs, spices & a wide variety of produce.

If you spend hours each week looking for inspiring meals, then translating them into your shopping list, or maybe you just wish you did but can’t find time; then this is the book for you!

Includes :
• Hot Chicken & Bacon Salad with Blue Cheese Dressing
• Lamb Shank With Lemon & Herb Couscous
• Parmesan Chicken & Whole Baby Tomato Pasta
• Pizza Pie
• Hot Ribeye Steak Salad with a Mustard & Horseradish Dressing
• Tarragon Chicken with Sweet Potato Wedges
• Cod Loin with Fennel & Coriander Potatoes, Tomatoes & Spinach
• Hot Chicken & Bacon Salad with Blue Cheese Dressing

All weekly plans are based over 5 nights for flexibility.Each week is carefully considered for variety & economy, to ensure that cheaper meals are balanced with the occasional luxury one - without compromising on taste.
I did the hard work - so you don't have to!

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