Eating Your Way to Fitness very clearly explains in easy to understand English what an individual needs to know about the effective steps on how to set personal goals in order to achieve fat and weight loss - permanently! You can now lose weight without giving up the yummy and tasty foods you love!!! All the answers are contained and clearly explained in Eating Your Way to Fitness e-book. It gives you clear guidelines and instructions on how you can now enjoy your food (and snacks too) and at the same time lose weight at the rate of TWO POUNDS per week!!! Here's what you will learn from this book: The Importance of Proteins and Carbohydrates in your diet; How you can eat FATTY foods to help you lose weight; How to maximize your water intake for a healthier weight loss program; How to permanently lose weight and keep lean for the rest of your life. Every Individual is Unique. Despite our individual differences, you can achieve weight loss through eating the correct foods!
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