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December 04 , 2008

Mad Scientist Muscle: Build ''Monster'' Mass With Science-Based Training


Think changing your physiology is impossible? THINK AGAIN… WithMad Scientist Muscle, you'll use science-based training techniques, like ''controlled overtraining'' and ''structural training'', to optimize your physiology and prepare your body for muscle growth. This book is for serious weight trainers who are ready to DEMOLISH plateaus and achieve growth and strength increases previously thought unattainable. Best of all, every training session is designed to be completed in less than an hour!

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If you've reached a plateau in your workout and your training routine has become stale and boring, it's time to shake things up.  The Best Trapezius Exercises You've Never Heard Of is the essential workout guide for anyone looking to find new trap exercises, get stronger and train more efficiently.  You'll find some of the most…

- Detailed nutrition section
- Supplement guide
- Low-carb dieting option
- ''Lazy Cook'' muscle-building recipes

This book includes the most INSANELY effective training techniques you'll ever experience. It is packed with powerful training methods designed to build MASSIVE muscle by using a volume/intensity-driven format.

About the Author

Nick Nilsson, ''The Mad Scientist'' of the fitness world, is a renowned personal trainer, body builder, and professional fitness writer who has written for Men's Fitness, Reps Magazine, Muscle & Fitness and hundreds of fitness websites all over the internet. He is recognized throughout the fitness world as an innovator and pioneer of groundbreaking methods for building muscle and strength fast. His degree in physical education covers advanced biomechanics, physiology and kinesiology.

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