No greater confusion exists than the relationship between Yoga and Ayurveda. Lost in the millennia, the essence of this knowledge is now in a state of revival. This book draws on the ancient sages Patanjali and Charaka to demonstrate the unity of Yoga and Ayurveda.
Have you ever lost something very dear to you that it threw you off center? You thought you were pretty grounded, and all of a sudden you fell apart. You have an urgent need to grasp something to make you feel better, dull the pain, or get over it. My own journey of having lost something dear to me made me realize there was more to the…
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