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January 25 , 2008

A Tired Older Woman Loses Weight and Keeps It Off!


Have you ever lost weight only to gain it all back?  Have you ever yo-yoed up and down on the scales?  Have you ever dealt with the dreaded plateaus?  Then you are among friends.

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Anyone can lose a few pounds.  Many of us already have.  The difference is that I am no longer like you.  Several years ago, I lost more than 50 pounds, and I have maintained that weight loss for over 5 years – simply, easily, and without giving it much thought.  On the pages of A Tired Older Woman: Loses Weight and Keeps It Off! I will share my secrets with you!

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