A Custom Eating Plan for Losing Weight, Fighting Disease & Staying Healthy for People with Type O Blood
Having trouble losing weight? You might simply be eating the wrong foods for your blood type!
Your blood type determines which foods are right for you and is pivotal to weight loss success. This is why different people can have such different results with the same diet.
Which foods are right for you? This book makes it easy to put together meal plans for type O blood that include delicious, satisfying foods like roast beef, chicken teriyaki, French onion soup, and more with customized recommendations for:
Having different blood types means having different body chemistry. Discover how your blood type is pivotal to your body's response to losing weight. Joseph Christiano has taken the proven principles from his best-selling book Bloodtypes, Bodytypes, and YOU and created simple, easy to read, individual guides for each blood type.…
Meats, poultry, and seafood
Oils and fats
Dairy and eggs
Breads, grains, and pastas
Fruits, vegetables, and juices
Spices and condiments
Learn how to drop the pounds quickly when you eat the right foods for your type O blood.
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