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January 27 , 2010

Learn The Top Fitness Bio-Hacks


Like all other aspects of the human body and its performances, genetics have the last say in every matter. No matter how much you train, if your genes don’t have a particular quality in them, you won’t develop it. Over 200 genes in the body control different physical parameters. However, the book has very elaborately described hacks to fitness in the most suitable way which can now be used by anyone to make his/her life better. An intermediate biohacker may find this book very useful since it uses concepts like maximal oxygen uptake and endurance parameters. But, still the concepts are very basic and any enthusiast, which is basically what a biohacker is, should be able to understand it. Best of luck practically applying it!

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