Experienced by millions as supernatural assault, sleep paralysis (SP) often includes realistic, and often frightening, hallucinations that are projected into the waking world. In Sleep Paralysis: A Guide to Hypnagogic Visions and Visitors of the Night, these night visitations of ghosts, vampires-and even aliens-are honored afresh from the perspective of contemporary dream science. Although they can be terrifying, these visions can also be a reliable portal to other extraordinary states, including lucid dreaming, out-of-body experiences, and guided journeys to realms beyond our imagination. Sleep paralysis is the only book that discusses sleep paralysis and its related dream visions from a how-to perspective – a book for those who want to manage their SP or engage more confidently with this ancient lucid dreaming technique.
Read alsoThe Forgotten Self
“The Forgotten Self” is a product of a lifetime study of meditation, eastern philosophy and spiritual seeking. The author, a martial arts teacher and practitioner, found a need among his fellow students for a “how to” manual on the subject of meditation. This instructional paper became a chapter in this three-part book. “The Forgotten Self” deals…