Your all-in-one guide for a fit pregnancy! As a mom-to-be, you want the best for your baby and yourself. You need sensible, up-to-date advice on maintaining a healthy diet and a robust fitness level. The Everything Guide to Pregnancy Health and Nutrition is your ultimate mother's helper for diet, exercise, nutrition, and more – at…
You know that aloe vera can soothe a sunburn or an insect bite. But did you know that it can also fight inflammation, strengthen the immune system, and improve your health? Researchers are also studying the plant's effects on weight loss, diabetes, ulcers, irritable bowel syndrome, rheumatoid arthritis, and seasonal allergies. This natural remedy, which has been used for centuries, is a therapeutic powerhouse, full of vitamins, minerals, and essential amino acids.
In The Everything Guide to Aloe Vera for Health, you'll find:
Hundreds of uses for the gel and juice
Tips for growing and harvesting aloe vera
50 recipes for smoothies, juices, and health and beauty products
In this fascinating guide, you'll learn about the uses of aloe throughout history, current research into the many potential benefits of aloe vera juice, and ways to incorporate aloe into your daily routine to improve your overall health and vitality!
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