Understanding Incontinence is the first step toward ridding yourself of this condition once and for all. Learn: •The physiology of the urinary system •How your urinary system works •The function of your kidneys •The difference types of kidney stones •Available treatments •Common causes of incontinence •Incontinence, childbirth and related myths revealed •Hygiene and personal care •Kegel exercises •Natural healing options •Diet and lifestyle changes •Bedwetting and incontinence in children •Useful tips for everyday survival It's time to educate yourself. Discover how your urinary system should work. Determine what type of incontinence you are experiencing. Stop worrying about the effects and take the first step toward handling this problem once and for all. Understanding Incontinence is the first step. Get the answers you need today so you can begin the road to recovery tomorrow!
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