Men everywhere want to improve their health and fitness – and their bodies. The Men's Health Best series addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.
Cette édition a pour son objectif rendre plus facile la lecture des classiques de la Langue Anglaise. Dans le livre électronique on trouve un glossaire avec des définitions - en Français - pour plusieurs des mots anglaises trouvés dans le texte original. Vous avez seulement de cliquer sur une mot pour…
Men's Health Best: Weight-Free Workout shows you how to put together a workout program you can follow anywhere – no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.
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