Read alsoWhat Changed Our Lives
What Changed Our Lives: An Expat Adventure is written based on the real experiences of Rudolf Hartong, his wife, and their five children during their travelling and moving around as expatriates. They lived in seven countries over a period of twenty-four years. The book has therefore autobiographical elements in it. The aim of the work is for…
Whether you have prediabetes, gestational diabetes, Type 1 or Type 2 Diabetes, or just want or need to maintain a consistent, regulated carbohydrate intake at mealtime, SureCount provides a quick and easy reference guide.
SureCount is also valuable for those who care and cook for diabetics as it functions as a diabetes meal planner.
SureCount offers a practical and ordered listing for hundreds of every day carbohydrate foods within these 12 categories:
Dairy, Cereals, Grains, Juices, Dried Fruits, Fruits, Beans, Vegetables, Snack Foods, Sweets, Free Foods and Combination Foods.
Every food item is standardized to 1 carbohydrate serving (15 grams of carbohydrates). This makes it easy to quickly choose foods and portion sizes that are within your health provider's recommendations for daily carbohydrate intake at breakfast, lunch, dinner and even when choosing snacks between mealtimes.