What's the most important piece of your child's educationalexperience? If you think it's math, science, or reading, you might beoverlooking an element that is fast becoming essential in today's stressfulworld: the capacity known as "inner resilience." In Building EmotionalIntelligence , pioneering educator Linda Lantieri joins forces with renownedpsychologist Daniel Goleman to help children respond to and rebound from thechallenges unique to the 21st century. How? Through a breakthrough, step-by-stepguide that teaches children how to quiet their minds, calm their bodies, andmanage their emotions more skillfully. Now available to the public for the first time, here areLinda Lantieri's proven techniques for increasing self-esteem, improvingconcentration and awareness, and enhancing empathy and communication. Thispowerful curriculum is arranged according to age group and complemented by aspoken-word CD with exercises presented by Daniel Goleman. BuildingEmotional Intelligence invites you and the children in your care toexplore: Relaxing the Body and Focusing the Mind, twofundamental techniques for thriving in our unpredictable and distraction-filledenvironmentsHow to foster the five basic competencies that make upemotional intelligenceBringing groundedness, confidence, and curiosity toall our daily experiences"A heightened self-awareness, better ability to managedistressing emotions, increased sensitivity to how others feel, and the capacityto manage relationships well are vital throughout life. But the foundation islaid in childhood," says Daniel Goleman in his introduction. With BuildingEmotional Intelligence , parents, teachers, and caregivers have the toolsnecessary to promote these invaluable skills in the children they raise. **Winner of the 2009 Nautilus Gold Award.**Note : This book includes a spoken-word audio CD, which is not available with the digital ebook edition.
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