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April 07 , 2008

Giving a Foot Massage For Beginners


Our feet has to bear our entire body weight and they are the most neglected of all body parts. Moreover, ill-fitting footwear, walking in high heels and bad posture contribute to the ache and pains that our feet feel at the end of a day. The best treat that you can give your feet is to go for a foot massage that will help to ease the pain and also provide relief to the tired muscles. It is quite easy to learn foot massage techniques that will help in providing relief and relaxing your foot muscles. As certain points of the feet have a relationship with the organs and muscles of the body, many nurses use foot massage to induce labor.....

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