Using breakthrough brain science to turn stress and anxiety into confidence and happiness
Our brains are hardwired to worry, but we can learn to worry less. Modern stresses have as much to do with what we think about as what happens to us. Yet in a world of information overload and numerous demands on our time, it can be hard to keep our anxious thoughts in check.
The Jewel in his Plan! Once Loukas Sarantos was bodyguard to the world’s richest men. Now the ruthless Greek is a CEO, with bodyguards of his own. And his most recent procurement means he can finally take revenge on Jessica Cartwright – the only woman ever to walk away from him. As the face of Loukas’s new luxury jewellery company, formerly…
The Worry Solution teaches you how to relieve stress and anxiety by training your imagination. Using the very latest findings from neuroscience combined with simple techniques, this acclaimed guide will help you re-programme the conversation between the thinking and feeling parts of your brain. Discover how to significantly reduce worry and anxiety, and enhance your confidence and happiness for the rest of your life.
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