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January 12 , 2009

How To Be Happy

How Developing Your Confidence, Resilience, Appreciation and Communication Can Lead to a Happier, Healthier You


We all have the capacity to be happy. There may be occasions in your life where this seems a challenging concept, however there are some very definite things that you can do to make sure that you are happy more often than not. After all, happy people get sick less often, they have more energy, are more creative, sustain more positive relationships and are more fun to be around.

With the help of Liggy Webb, you can create your own personal happiness toolkit! How to be Happy will help you feel more self-empowered and in control of any situation, helping you progress in your work and personal life.

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Journeys can be life-changing, whether they are literal—traveling from one place to another—or personal, like the quest for self-discovery. This meditative picture book explores both, following a young child on a train ride from the city to the country. As the landscape transforms from a bustling city to a richly imaginative world in this…

You will learn how to:
• Build your self-confidence to make the best of who you are
• Be open to learning new things, to become more effective and creative
• Develop an attitude of gratitude to appreciate life more
• Encourage and sustain positive relationships
• Build your resilience and emotional strength to cope with stress and manage change
• Foster a healthy attitude and get fit for life

You can make the decision right now to be happier if you really want to be. Life is what you make it - so learn how to be happy, effective and energetic - and watch how it inspires those around you.

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