He is supposed to be teaching her the ways of the world, but she may teach him the ways of love instead.Samantha Darlington is the illegitimate daughter of a respected man. Her father’s deepest shame and darkest secret, she has spent all of her seventeen years hidden away on a remote island. But when her half-sister, Amanda,…
If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing – without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever.
The life-changing plan in this book gets to the root of your disorder with:
A stretching, muscle-strengthening, and massage program you can do at home
Guidelines on foods that will ease your discomfort
Suggestions for stress- and pain-reducing home spa treatments
Exercises for building core strength and enhancing sexual pleasure
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