Home » Nonfiction » Frank Lipman » Total Renewal

January 21 , 2008

Total Renewal


In terms of health, most of us live at 50 percent of our capacity. Total Renewal takes us the rest of the way there.


Download fb2

Read also

Surrender the Wind

Surrender the Wind is the story of Seth Braxton, a patriot of the American Revolution, who unexpectedly inherits his loyalist grandfather’s estate in England. Seth is torn between the land he fought for and the prospect of reuniting with his sister Caroline, who was a motherless child taken to England at the onset of the war. With no…

To varying degrees, we all suffer from digestive disorders, low-grade toxicity, or fluctuating blood sugar levels. While not ballooning into full-fledged diseases, these conditions limit our enjoyment of life and prefigure illnesses that loom in our future.Consisting of seven steps, Dr. Frank Lipman's Total Renewal Program is the key to reversing the unhealthy habits and poor functioning that we have slowly developed and accepted over the course of our lives. The program replaces them with new behaviors that leave us stronger, healthier, and more durable.

Dr. Lipman's seven steps are:


1.Take Responsibility for Your Health and Well-Being

2.Remove Toxins and Decrease Your Total Load

3.Recognize Your Unique Diet

4.Replenish Nutrients and Balance Hormones

5.Release Tension and Relieve Stress

6.Revitalize with a Detox

7.Reconnect to Yourself, Others, and Nature


How to download book

Buy this book

You can buy this book now only for $11.59. This is the lowest price for this book.

Buy book

Download book free

If you want to download this book for free, please register, approve your account and get one book for free.


After that you may download book «Total Renewal»:

Download Microsoft Reader (LIT):


Download ePub: