First Steps to Aromatherapy is a clear and simple introduction to the benefits of essential oils in the profoundly therapeutic art of Aromatherapy. Author Jane Dye gives clear, step-by-step basic guidance to understanding and enjoying aromatherapy, enabling you to use essences safely and with confidence.
A practical, effective, and inspiring guidebook for dealing with chronic pain • Explains how to reduce pain’s grip on the body and mind by changing your personal reaction to pain • Presents successful strategies from the author’s 25 years of coping with her own pain In 1989, following surgery for a back…
This simple and straightforward guide contains all you need to get going.
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