When my kids were first diagnosed with asthma, I really wasn’t sure where to start with asthma management. While doctors were helpful, it was soon clear I had to become more knowledgeable about this disease and how to take care of my kids. I began a process of self-education to learn more about asthma, with no idea I'd be later diagnosed with asthma, too.
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Self-education led me to realize that asthma management is the key to controlled asthma and living life to the fullest. Managing asthma involves avoidance of known asthma triggers, medication, daily peak flow measurements, staying physically fit and as healthy as possible.
It takes time and patience to find the right mix of medications and avoidance tactics to keep your asthma stable and controlled. That’s where Asthma’s Nothing to Wheeze At! can help.
Asthma’s Nothing to Wheeze At! offers tips and advice for those who are newly diagnosed. The book covers some basics to get you started on your own asthma management plan. The topics covered in this ebook provide you with a reference point on where and how to begin to reorganize your life with asthma.
Here’s a look at the chapters you’ll find in this book:
Chapter 1: Self-Education
Chapter 2: Life with Asthma
Chapter 3: Assistance with Medical Costs
Chapter 4: Buying Asthma Meds Online
Chapter 5: Seven Tips for Asthma Management
Chapter 6: Avoid Nocturnal Asthma
Chapter 7: Seven Tips to Quiet Asthma Coughs
Chapter 8: Create an Asthma-Friendly Home
Chapter 9: Control Cat Allergens
Chapter 10: Back to School Tips
Chapter 11: Traveling with Asthma
Chapter 12: Asthma-Free Holiday Tips
Chapter 13: Asthma-Safe Gift Ideas
Chapter 14: Free Asthma Management Apps
Asthma’s Nothing to Wheeze At! also contains an asthma resource section and contact information for major U.S. asthma organizations.
Each chapter is written in easy to understand English. Again, this book is targeted for newly diagnosed patients and their caregivers, who are just beginning to find the best way to manage their asthma.
This is an updated version of "Asthma Tips & Advice," with a bonus chapter on free apps to help manage your asthma.